Physical activity better for cardiovascular disease patients
Updated: Nov 14
A new study has found that moderate to vigorous physical activity is associated with risk reductions of non-communicable diseases and mortality.
Engaging in regular physical activity can benefit cardiovascular disease patients by improving heart health, enhancing blood circulation, and reducing the risk of complications. Exercise helps strengthen the heart muscle, lowers blood pressure, and promotes better cholesterol levels, contributing to an overall healthier cardiovascular system.

What can members do?
Members can follow each other, write and reply to comments and receive blog notifications. Each member gets their own personal profile page that they can customize.

Tip:
You can make any member of your blog a writer so they can write posts for your blog. Adding multiple writers is a great way to grow your content and keep it fresh and diversified.
Here’s how to do it:
Head to your Member’s Page
Search for the member you want to make a writer
Click on the member’s profile
Click the 3 dot icon ( ⠇) on the Follow button
Select Set as Writer